Impact Stress
LandPaddling provides an intense cardiopulmonary workout without high-impact stress on joints from repetitive pounding on the pavement (as in running). This is an advantage for anyone with thinning joint cartilage, or anyone with an interest in preventing cartilage damage, as one can enjoy speed and athletic activity with a reduced exposure of joints to the high-impact compressive forces of running. - www.DonkBoard.com
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