If you are looking for a great morning workout, that’s it! This was my first time on a longboard ever. Getting on the board and balancing wasn’t hard, the paddling part is quite strenuous, but I was up for a challenge. Tiffany, our instructor, did a great job of explaining the technique to me and my 15-year-old son. It was fun! We were glad we tried it. The location was good too, with some minor up and downhills and breeze from the beach.